If you haven't heard of Greg Valentino then you probably don't pay much attention to bodybuilding, or TV for that matter. That's because Valentino has been able to transcend the boundaries of bodybuilding into mainstream television through his freakish 28 inch arms and disproportionate body size. Greg Valentino's arms look like somebody stuffed softballs where his triceps and biceps should be while the rest of his body doesn't even come close to matching them.Greg Valentino has the world's largest biceps! Greg Valentino has been bodybuilding since the age of 14. He is one of the most controversial yet popular bodybuilding icons. After over 23 years of training naturally Gregg decided to experiment with steriods. During this time his arms grew from an impressive 100% natural 21" to an in-human 28". But after years of steroids injections, his body finally fought back:his bicep 'exploded'.
One day Greg Valentino said to himself "Well I'm not going to get any taller so I'm going to get wider". That's when Greg started out his quest for the biggest bicep muscles in the world. Greg Valentino has been working his huge bicep muscle for over 30 years now! So how much can Greg bicep curl? A whopping 300 pounds!

Arm size: 28+ inches
Chest Size: 58 inches
Height: 5'6"
Weight: 250lbs (off season)
D.O.B: August, 1960
Lives: New York
Favorite Food: Steak & Italian
Life Motto: Live for today
The last measurement of Greg Valentino's arms put them at over 28 inches...and still growing! Greg trains heavy. Not only does he focus on his biceps and triceps but he can bench 550lbs on a decline. Greg Valentino has earned worldwide fame and become an Internet sensation for having the biggest biceps in the world and disproportionate body size. Greg Valentino is certainly a strong man all over.

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